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Triathlon Skills
These session are proven to help triathletes have a smooth and fast race day, This session will cover, Transaition, flying (dis)mount, race day gear, bike matience and many more. for more infomation please contact us.
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Couch To 5K
This is perfect if your taking your first few steps into the running world. we will take you through everthing from running clothes, to improving your fitness, for the full list and more infomation please contact us today.
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Running coaching.
1-1 personal running session, these sessions are perfect to bring on your running technique, fitness and race pace. your 1-1 session will include the following ; -1-1 session …
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Swimming 1-2-1
1-2-1 swim coaching covering all aspects of swimming from fitness to technique. Our swim coaches are all ironman finishers providing you with valuable in race experience and insight. You will receive the following; - 1-1 Swim session - technique …
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KLJ Coaching Personal Training studio, Merthyr Tydfil
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07763 879556
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