Fitness & Conditioning.

Fitness & Conditioning.

If your looking to give your club the edge over other teams and improve their overall strength, conditioning and team work then this is the one for you!

KLJ Coaching currently works with many grassroots and elite clubs to program and lead the teams fitness and conditioning throughout pre-season to post season. 

Our facilities can accommodate up to 50+ players while having all the latest technology and fitness testing available. 

KLJ Coaching has worked with teams including

  • Merthyr Town FC
  • Aberfan social FC
  • Welsh triathlon 
  • Merthyr saints women
  • Ynysowen RFC
  • Dowlais RFC
  • ATG Triathlon 
  • Merthyr Triathlon
  • Many more. 

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