There are many reasons you may prefer Online Personal Training rather than seeing a PT in person. You may prefer to train at home rather than a gym, especially with the cost of living its a perfect way to keep cost low.
Online Prices & Packages...
What Is Included?
You will receive Personalised Fitness Programmes tailored to your specific goals and requirements, with or without equipment. For each exercise you will be able to view Exercise Tutorial Videos.
You will get a Calendar on my PT App where I will help you schedule your training sessions, add your body stats and more. Each workout you'll be able to mark as complete, so I can see when you do a workout, and rate each workout out of 10 for intensity, so I can see how you find each workout, and when your ready to progress.
Full Nutrition Coaching is provided, including tailored meal plans, calorie & macro goals, over 300 healthy recipe ideas and more.
Alongside your Fitness Training and Nutrition, you will also learn how to become the very best version of yourself and improve your Health & Wellness too, both physically and mentally.
There are many additional featutres you will get throughout your Online Personal Training journey not listed here, which includes all the time I will dedicate to you every week with additional help, advice, support and the time I put into giving you workout feedback & progessions, and by going through your diet in detail, and giving you diet feedback.