want to learn new gym routines? how to safely excersie? why not try our 1 off 1-1 PT session! these sessions will give you all the gym knowledge, confidence & motivation. The one of sessions will be fully bespoke to your goal no matter what it may be from weightless to strength. We can help you.

KLJ Coaching is widely known for delivering long lasting, sustainable top quality results to all our clients. We believe in only offering the most effective personal training available.

From Start to finish we are always on hand to guide you through the process not only on getting amazing results. but, making sure you enjoy every second with us. 

We give you the tools, knowledge, confidence and self belief to ensure you go back to the gym every week motivated and ready to hit another week of goals.

This is why KLJ Coaching is a MUTLI award winning personal Trainer, Coach and Wales Personal Trainer of the year.